Welcome to Chanctonbury Leisure Centre, where fitness meets personalised excellence! Our dedicated team of highly qualified and passionate Personal Trainers (PTs) is here to guide you on your transformative fitness journey.
At Chanctonbury Leisure Centre, we understand that everyone’s fitness goals are unique, and our PTs are committed to crafting personalised workout programmes tailored to your individual needs. Whether you’re a seasoned athlete or a beginner taking your first steps towards a healthier lifestyle, our expert trainers are equipped with the knowledge, experience, and motivation to help you reach your fitness milestones.
Join us as we embark on a collaborative adventure towards a fitter, healthier, and happier you, with the support of our exceptional Personal Trainers.
Would you like to regain confidence in your body, and be proud of who you see in the mirror?
Would you like to take control of how you look, and build a healthier relationship with food at the same time?
Would you like to feel fitter, stronger and healthier – and learn how to sustain your results long-term?
Then perhaps we should have a conversation.
Hi. I’m Craig. I help people live happier lives through a deeper understanding of fitness, nutrition and wellbeing. I’ve had the pleasure of helping hundreds of clients from all walks of life build confidence, overcome physical and mental barriers, and achieve realistic, lasting results – and I can help you do the same.
Get in touch today, and let’s see what we can achieve together.
MY QUALIFICATIONS
- NASM Level 4 Personal Trainer
- Pn1 Certified Nutrition Coach
- NASM Corrective Exercise Specialist
- WFI GP Referral Specialist
- PTA Global Platinum Trainer
- PTA Global Exercise for Stress Management
- PTA Global Behaviour Change in Exercise
I CAN HELP YOU WITH
- Strength Training
- Weight Management
- Body Recomposition
- Nutrition and Nutrition Coaching
- Corrective Exercise, Injury Prevention and Rehabilitation
- Mobility and Movement
- Mindset and Mental Health
“Craig’s knowledge, holistic coaching style and attention to detail puts him in a different category of trainer altogether. His focus on form, his ability to stay present and his constant motivation are rare in the PT world as I’ve known it.
You really feel he loves what he does, and he gives his all every time.”
Brooke Essapen
Are you looking to reach your fitness goals and lead a healthier lifestyle? Then look no further! With 30 years experience in the fitness industry, I am here to help you achieve your personal best.
I have the expertise and knowledge to create a customised workout programme tailored to meet your unique needs, whether you’re looking to lose weight, build muscle, or simply improve your overall fitness and wellbeing.
I am also dedicated to providing a positive and supportive environment for my clients. My goal is to help you feel comfortable in the gym, and to empower you to lead a more fulfilling life.
What are you waiting for?
MY QUALIFICATIONS
- Level 2 gym instructor
- Level 3 Personal Trainer
- Advanced group exercise instructor
- Cancer rehab specialist
- Mental health awareness for sport
SPECIALTIES
- Strength and conditioning
- Weight management
- Women’s health
- Stability and mobility
- Small group training
Hi, I’m Rachel, certified level 3 PT, passionate about helping you unlock your potential. From gym beginners to competent exercisers looking to improve their performance, each session is personalised to your goals.
Want more confidence in the gym? My sessions aim to build your competence so you can workout safely and look forward to your workouts. Fellow runners, are you strength training? It can reduce injury plus improve performance. Strength, Run, Race, Repeat.
Functional training, what is it? Let me show you, full body, maximising results. Need that accountability and help with commitment? Having a coach can give you that!
Simply looking to move better, refresh your exercises or feel more stable on your feet, i can help you with exercises to support daily life.
MY QUALIFICATIONS
- Level 3 personal trainer
- Level 2 fitness instructor
- Level 1 tennis coach
- Cert Mental health awareness for sport
SPECIALITIES
- Strength Training
- Running strength and conditioning
- Functional fitness
- Spartan/OCR/Hyrox
- Dumbell only workouts
- Confidence and mental wellbeing
“Highly motivating and knowledgeable, Rachel notices the small details to make sure I’m getting the most from my sessions and good form. I’m a lot fitter! I used to be quite anxious but after Rachel’s sessions I leave with a lot more energy and confidence.”
Nicola